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Graphic: Eight Ways to Beat Facebook Addiction

Can't go cold turkey but need to cut back? Here are some practical tools to help curb your raging Facebook habit.

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Facebook is one of the most heavily trafficked sites in the world with 1.32 billion monthly users. And for many of us, the land of status updates, link-sharing and “likes” has a vice-like grip on our attention spans. In fact, some researchers have proven that Facebook addiction is an actual condition that is affecting the lives of people all over the world (where’s the “dislike” button?).

Are you hooked? If you’re looking for a way to curb your dependence on the social media site (without going cold turkey), Who Is Hosting This proposes these eight practical steps to cutting back:

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